MonteLDS wrote:somewhere i lost 3 lbs. Because now I weight in at 116lbs at a height of 5' 11" this is depressing in a way
That's 52.2 kilogram? I weigh about it with heavy winter clothes on but I'm shorter.
In my lifetime experiences, health, fitness, body size, and such things depend most on mentality. Depression, agony, fear, misery, uncertainty, these help to lose weight mainly through lack of appetite and rest and excessive consumption of energy. Sometimes I wonder if I'm either inept or inferior for survival but that's from childhood nightmare.
My daughter's gaining weight finally. Not yet 3 kg yet perhaps but I hope she will soon!